I’ve been in the health and fitness industry for over 10 years and helping others is my #1 passion.  I believe each of us needs to satisfy our soul with proper nutrition, effective workouts, belief in ourselves, and loads of fun along the way.

I began my career with a degree in Health and Exercise Science from DePauw University.  Here I started instructing group exercise and coached a Little 5 cycling team to success. Over 10 years later, I continue to thrive off the weekly classes & events I instruct, right here in Indianapolis in some of our coolest venues.  You'll see me leading free/donation based workouts to instructor workshops, where I get to help train new trainers!  Cycling parties for bachelorettes, sorority bonding, and corporate groups are in the mix too. The classroom is where I feel most myself, but I've also helped countless clients beyond the room through virtual challenge groups and personal coaching.

I will help you reach your goals.  I know how you're feeling, because I've been there myself.  I lost over 35 pounds eight years ago and have maintained that loss by practicing key principles.  The same principles I share with clients and challengers. Let me help you find your story as we have a blast along the way.  Watching the 'light turn on' for my clients... seeing them finally believe in themselves,  its where the magic lies and its what I feel Im meant to do.