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Sunday, October 21 • 11:00am - 12:00pm

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Limited Capacity seats available

The original barbell workout that strengthens and tones your entire body. Scientifically proven to be the fastest way to lose body fat, you’ll use low weight loads and high repetitions to burn fat, gain strength and quickly produce lean muscle mass


Nicole Hampshire

Instructor, NIFS

Sunday October 21, 2018 11:00am - 12:00pm EDT
NIFS (National Institute for Fitness and Sport) 250 University Blvd. Indianapolis, Indiana 46202

Attendees (1)