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Saturday, October 20 • 3:10pm - 4:00pm
SolidCore Full Body (CARMEL LOCATION) LIMITED

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Limited Capacity seats available

NOTE: Workout is barefoot and towels are provided. Please bring a water bottle and grip socks if preferred.  

[solidcore] is 50 minutes of high-intensity, low-impact, slow & controlled movements on our resistance-based [sweatlana]. Classes are intense and purposefully sequenced to work your muscles to [failure]. [solidcore] may resemble other Pilates classes, but we assure you, we are unlike any workout you’ve experienced before. Each move at [solidcore] has the foundation of a plank, squat, or lunge, with a plethora of variations to help strengthen your entire body. There is a maximum of 15 machines in most studios, meaning each client will receive personalized attention and accountability from their coach throughout the class.

How quickly will I see results?
Everybody and every body is different. On average, if you begin attending class 2-3 days a week, you will start to see and feel changes by the end of week two and you will notice a big difference in your overall strength after 30 days.


Saturday October 20, 2018 3:10pm - 4:00pm
SolidCore 14311 Clay Terrace Blvd, Carmel, IN 46032

Attendees (5)