Limited Capacityfull Adding this to your schedule will put you on the waitlist.
With a blend of barre fitness core movements and cardio intervals, barre fusion challenges and sculpts the entire body, with effective moves that enhance muscle tone, work on balance, strengthen the core, and burn fat! Group Fitness Studio
NOTE: Wear socks (grippy if you have 'em!) and a water bottle.
The Original. Rooted in our classic technique, Pure Barre is the fastest, most effective full-body workout. You’ll be guided through a series low-impact, high intensity movements that are designed to strengthen and tone your body in ways that no other technique can. Give us 50 minutes and we’ll give you the best of barre - long and lean muscle tone without the bulk.
Friday October 19, 2018 5:30pm - 6:20pm EDT
Pure Barre Indy209 W Michigan St, Indianapolis, IN 46204
Circuit Training is an efficient, well-rounded workout for the time-crunched athlete. You’ll have a calorie-burning workout with stations training agility, speed, balance, cardio and strength. Auxiliary Court
Limited Capacityfull Adding this to your schedule will put you on the waitlist.
NOTE: Wear a suit for this workout! You will get wet.
Learn to build your reaction time with a better sense of your body on these floating inflatable mats in our pool. Workouts are designed to strengthen core, improve posture and balance, build lean muscle, and burn calories. This is a challenging and fun class for those looking for the next step to their current routine. Fit Float classes offer Yoga, Pilates and Boot Camp-style workouts.
Friday October 19, 2018 6:00pm - 7:00pm EDT
Irsay Family YMCA at Cityway430 S Alabama St, Indianapolis, IN 46225, USA
Limited Capacityfull Adding this to your schedule will put you on the waitlist.
NOTE: Wear a suit for this workout! You will get wet.
Learn to build your reaction time with a better sense of your body on these floating inflatable mats in our pool. Workouts are designed to strengthen core, improve posture and balance, build lean muscle, and burn calories. This is a challenging and fun class for those looking for the next step to their current routine. Fit Float classes offer Yoga, Pilates and Boot Camp-style workouts.
Friday October 19, 2018 7:00pm - 8:00pm EDT
Irsay Family YMCA at Cityway430 S Alabama St, Indianapolis, IN 46225, USA
Low impact. High reward. Our classes interval training workout is designed to help you lose inches by burning fact and sculpting lean muscles. A purposeful sequence of strong-but-subtle movements will increase your endurance. And stretches incorporated throughout the class will align and reshape your body. The best method to transform and renew you.
Ready, set, glow. This fast-paced, full-body workout promises to keep your heart pounding. Sculpt your body and sharpen your mind as you challenge yourself to keep up with unexpected choreography. Consider this your ultimate detoxifier and endorphin rush. Intensity Levels: All levels of intensity
Combo of kickboxing, plyometrics, and sweat inducing moves to the beat of the music. Bring water and wear clothes that stay put 'cause you'll be move a ton!
I’ve been in the health and fitness industry for over 10 years and helping others is my #1 passion. I believe each of us needs to satisfy our soul with proper nutrition, effective workouts, belief in ourselves, and loads of fun along the way.I began my career with a degree in... Read More →
In 2004, Bill Pryor and his sister Alex Klemmer decided to create one of the first independent cycling studios in the country in their Boston neighborhood. Both Bill, then a corporate executive, and Alex, a stay-at-home mom, recognized that there were three key ingredients to a successful indoor cycling experience: great instructors, great music, and a great environment. They opened their first dedicated studio a year later and have been perfecting their high-energy, cycling- focused concept ever since. Now, ten years later, Pryor and Klemmer have partnered with like-minded fitness enthusiasts to allow others to experience and benefit from the CycleBar experience
THE CYCLEBAR MISSION
Create a fun and accessible experience for riders of all ages and fitness levels.
Ensure every CycleBar ride is an unparalleled multisensory, intoxicating journey.
Hire and retain the very best people.
Fuel each ride with amazing music, energy-enhancing video graphics and rider-specific performance data in a state-of-the-art CycleTheatre™.
Deliver concierge-level service and an exhilarating experience that goes far beyond a great cardio fitness workout.
Serenity is found with yoga poses that flow continuously from one to another in synchronization with your breath. Find your calm in the storm. Beginners are welcome. (Bring Your Mat.)
Acroyoga is a physical practice which combines yoga, acrobatics and thaimassage. Acroyoga may provide physical and mental health benefits. In addition to the exercise and strength building aspects of Acroyoga, the partner balancing can improve concentration and the massage elements can provide stress relief. Wikipedia
Shred415 is an interval training class alternating between strength training and drills on top-quality treadmills. Shred415 is for everyone. You'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals.
I’ve been in the health and fitness industry for over 10 years and helping others is my #1 passion. I believe each of us needs to satisfy our soul with proper nutrition, effective workouts, belief in ourselves, and loads of fun along the way.I began my career with a degree in... Read More →
Saturday October 20, 2018 12:30pm - 1:30pm EDT
Metazoa Brewing Co.140 S. College Ave., Indianapolis, IN 46202
NOTE: Workout is barefoot and towels are provided. Please bring a water bottle and grip socks if preferred.
[solidcore] is 50 minutes of high-intensity, low-impact, slow & controlled movements on our resistance-based [sweatlana]. Classes are intense and purposefully sequenced to work your muscles to [failure]. [solidcore] may resemble other Pilates classes, but we assure you, we are unlike any workout you’ve experienced before. Each move at [solidcore] has the foundation of a plank, squat, or lunge, with a plethora of variations to help strengthen your entire body. There is a maximum of 15 machines in most studios, meaning each client will receive personalized attention and accountability from their coach throughout the class.
How quickly will I see results? Everybody and every body is different. On average, if you begin attending class 2-3 days a week, you will start to see and feel changes by the end of week two and you will notice a big difference in your overall strength after 30 days.
Saturday October 20, 2018 3:10pm - 4:00pm EDT
SolidCore14311 Clay Terrace Blvd, Carmel, IN 46032
The Original Hot Yoga - 26 postures and 2 breathing exercises. The most therapeutic, healing, and physically challenging workout you have ever done. At the end of 60 minutes, you will have worked your entire body from the inside out. Come in and see how good your body is designed to feel.
Ready, set, glow. This fast-paced, full-body workout promises to keep your heart pounding. Sculpt your body and sharpen your mind as you challenge yourself to keep up with unexpected choreography. Consider this your ultimate detoxifier and endorphin rush. Intensity Levels: All levels of intensity
In 2004, Bill Pryor and his sister Alex Klemmer decided to create one of the first independent cycling studios in the country in their Boston neighborhood. Both Bill, then a corporate executive, and Alex, a stay-at-home mom, recognized that there were three key ingredients to a successful indoor cycling experience: great instructors, great music, and a great environment. They opened their first dedicated studio a year later and have been perfecting their high-energy, cycling- focused concept ever since. Now, ten years later, Pryor and Klemmer have partnered with like-minded fitness enthusiasts to allow others to experience and benefit from the CycleBar experience
THE CYCLEBAR MISSION
Create a fun and accessible experience for riders of all ages and fitness levels.
Ensure every CycleBar ride is an unparalleled multisensory, intoxicating journey.
Hire and retain the very best people.
Fuel each ride with amazing music, energy-enhancing video graphics and rider-specific performance data in a state-of-the-art CycleTheatre™.
Deliver concierge-level service and an exhilarating experience that goes far beyond a great cardio fitness workout.
Low impact. High reward. Our classes interval training workout is designed to help you lose inches by burning fact and sculpting lean muscles. A purposeful sequence of strong-but-subtle movements will increase your endurance. And stretches incorporated throughout the class will align and reshape your body. The best method to transform and renew you.
NOTE: Wear socks (grippy if you have 'em!) and a water bottle.
The Original. Rooted in our classic technique, Pure Barre is the fastest, most effective full-body workout. You’ll be guided through a series low-impact, high intensity movements that are designed to strengthen and tone your body in ways that no other technique can. Give us 50 minutes and we’ll give you the best of barre - long and lean muscle tone without the bulk.
Sunday October 21, 2018 10:00am - 10:50am EDT
Pure Barre Indy209 W Michigan St, Indianapolis, IN 46204
The original barbell workout that strengthens and tones your entire body. Scientifically proven to be the fastest way to lose body fat, you’ll use low weight loads and high repetitions to burn fat, gain strength and quickly produce lean muscle mass
Inspired by the commercial dance scene in LA, this cardio dance class is for all fitness levels, ages and backgrounds and includes a variety of dance styles and music genres. Come as you are and find your own groove!
The Original Hot Yoga - 26 postures and 2 breathing exercises. The most therapeutic, healing, and physically challenging workout you have ever done. At the end of 60 minutes, you will have worked your entire body from the inside out. Come in and see how good your body is designed to feel.
NOTE: Workout is barefoot and towels are provided. Please bring a water bottle and grip socks if preferred.
[solidcore] is 50 minutes of high-intensity, low-impact, slow & controlled movements on our resistance-based [sweatlana]. Classes are intense and purposefully sequenced to work your muscles to [failure]. [solidcore] may resemble other Pilates classes, but we assure you, we are unlike any workout you’ve experienced before. Each move at [solidcore] has the foundation of a plank, squat, or lunge, with a plethora of variations to help strengthen your entire body. There is a maximum of 15 machines in most studios, meaning each client will receive personalized attention and accountability from their coach throughout the class.
How quickly will I see results? Everybody and every body is different. On average, if you begin attending class 2-3 days a week, you will start to see and feel changes by the end of week two and you will notice a big difference in your overall strength after 30 days.
Sunday October 21, 2018 2:00pm - 2:50pm EDT
SolidCore14311 Clay Terrace Blvd, Carmel, IN 46032
NOTE: Workout is barefoot and towels are provided. Please bring a water bottle and grip socks if preferred.
[solidcore] is 50 minutes of high-intensity, low-impact, slow & controlled movements on our resistance-based [sweatlana]. Classes are intense and purposefully sequenced to work your muscles to [failure]. [solidcore] may resemble other Pilates classes, but we assure you, we are unlike any workout you’ve experienced before. Each move at [solidcore] has the foundation of a plank, squat, or lunge, with a plethora of variations to help strengthen your entire body. There is a maximum of 15 machines in most studios, meaning each client will receive personalized attention and accountability from their coach throughout the class.
How quickly will I see results? Everybody and every body is different. On average, if you begin attending class 2-3 days a week, you will start to see and feel changes by the end of week two and you will notice a big difference in your overall strength after 30 days.
Sunday October 21, 2018 3:10pm - 4:00pm EDT
SolidCore14311 Clay Terrace Blvd, Carmel, IN 46032
