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High Intensity [clear filter]
Friday, October 19
 

6:00pm

Just Ride Cycling (Timberlake vs. Timbaland Theme Ride!)
Limited Capacity seats available

A 45-minute class using high energy music and incorporating upper body training for a full body workout.

Wear tennis shoes (or SPD clip cycling shoes) and bring a water bottle!

Instructors
TB

Taylor Brown

Instructor, Just Ride Indy

Friday October 19, 2018 6:00pm - 6:45pm
Just Ride Indy 1125 E Brookside Ave., Indianapolis, IN 46202
 
Saturday, October 20
 

3:10pm

SolidCore Full Body (CARMEL LOCATION)
Limited Capacity seats available

NOTE: Workout is barefoot and towels are provided. Please bring a water bottle and grip socks if preferred.  

[solidcore] is 50 minutes of high-intensity, low-impact, slow & controlled movements on our resistance-based [sweatlana]. Classes are intense and purposefully sequenced to work your muscles to [failure]. [solidcore] may resemble other Pilates classes, but we assure you, we are unlike any workout you’ve experienced before. Each move at [solidcore] has the foundation of a plank, squat, or lunge, with a plethora of variations to help strengthen your entire body. There is a maximum of 15 machines in most studios, meaning each client will receive personalized attention and accountability from their coach throughout the class.

How quickly will I see results?
Everybody and every body is different. On average, if you begin attending class 2-3 days a week, you will start to see and feel changes by the end of week two and you will notice a big difference in your overall strength after 30 days.


Saturday October 20, 2018 3:10pm - 4:00pm
SolidCore 14311 Clay Terrace Blvd, Carmel, IN 46032
 
Sunday, October 21
 

2:00pm

SolidCore Full Body (Beginner) - (CARMEL LOCATION)
Limited Capacity seats available

NOTE: Workout is barefoot and towels are provided. Please bring a water bottle and grip socks if preferred.  

[solidcore] is 50 minutes of high-intensity, low-impact, slow & controlled movements on our resistance-based [sweatlana]. Classes are intense and purposefully sequenced to work your muscles to [failure]. [solidcore] may resemble other Pilates classes, but we assure you, we are unlike any workout you’ve experienced before. Each move at [solidcore] has the foundation of a plank, squat, or lunge, with a plethora of variations to help strengthen your entire body. There is a maximum of 15 machines in most studios, meaning each client will receive personalized attention and accountability from their coach throughout the class.

How quickly will I see results?
Everybody and every body is different. On average, if you begin attending class 2-3 days a week, you will start to see and feel changes by the end of week two and you will notice a big difference in your overall strength after 30 days.


Sunday October 21, 2018 2:00pm - 2:50pm
SolidCore 14311 Clay Terrace Blvd, Carmel, IN 46032

3:10pm

SolidCore Full Body (CARMEL LOCATION)
Limited Capacity seats available

NOTE: Workout is barefoot and towels are provided. Please bring a water bottle and grip socks if preferred.  

[solidcore] is 50 minutes of high-intensity, low-impact, slow & controlled movements on our resistance-based [sweatlana]. Classes are intense and purposefully sequenced to work your muscles to [failure]. [solidcore] may resemble other Pilates classes, but we assure you, we are unlike any workout you’ve experienced before. Each move at [solidcore] has the foundation of a plank, squat, or lunge, with a plethora of variations to help strengthen your entire body. There is a maximum of 15 machines in most studios, meaning each client will receive personalized attention and accountability from their coach throughout the class.

How quickly will I see results?
Everybody and every body is different. On average, if you begin attending class 2-3 days a week, you will start to see and feel changes by the end of week two and you will notice a big difference in your overall strength after 30 days.


Sunday October 21, 2018 3:10pm - 4:00pm
SolidCore 14311 Clay Terrace Blvd, Carmel, IN 46032